Running Gear Review – Nike Plus Vs Garmin Forerunner 205-305 GPS

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As a gadget and tech junkie, it was to my good fortune that my initiation into the world of distance running rough coincided with the appearance on the market of several new high-tech running gadgets: the Garmin Forerunner 205 and 305, and the Nike + system . I have used both the Garmin Forerunner 205 and Nike + for greater than 6 months each, and what follows is a review and comparison of my experiences with them.

The Nike + System
Back in 2007, I was just beginning my life as a runner, and I was looking for tools to help me progress. The Garmin Forerunner and Nike + systems both had instant appeal to my techie side, though I was initially hesitant to invest the several hundred dollars (at the time) needed to buy a Forerunner. I was also swept up in the excitation surrounding the introduction of the Nike + system, and my first pair of "real" running shoes were Nike + ready. Since I owned an Ipod Nano, and had shoes that could accommodate the little Nike + foot pod accelerometer internally, I decided to give Nike + a try. In the interest of full disclosure, I'll say at the outset that I no longer use the Nike +. However, that does not necessarily mean that I would not recommend it to anyone since it does have its benefits and uses. The Nike + certainly helped my running in those early days, and the motivation provided by the on-line Nike + challenges was great. I liked being able to gauge my pace, track distance, and record my runs on-line. But for a perfectionist like myself, the Nike + has some major drawbacks.

The most serious problem I had with the Nike + was that it was only really accurate if I ran at the same steady pace on every run, and stuck to more-or-less flat ground. Any deviation from the pace you calibrate it at messes up both the pacing data as well as the distance recording for your run, and at times I found these measurements to be quite far off. Now, for many runners this is not a big deal, but if you like to mix up your training and include things like interviews, tempo runs, and long, slow runs, the Nike + comes up way short. Furthermore, for me as a road racer, tenths of a mile and accurate pacing data matter a lot, so these shortcomings presented some major problems. That being said, I'm glad that I used it, and it did help a lot when I first started out. Even after I upgraded to the Garmin Forerunner 205, I did still continue to use Nike + for treadmill runs (this probably goes without saying, but GPS does not work on a treadmill). The Nike + recordings on a treadmill are accurate enough, and in my case are more accurate than the readout of my treadmill's own data console (it has never worked …

Sony Ericsson S500i – Add Colors To Your Mobile Life

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Just open the Sony Ericsson S500i slider phone and feel the ultimate exuberance with various colors and desktop themes. If that is not enough then change the inbuilt themes or go creative with external light effects – you get it all.

After keeping the users in dark for a while, Sony Ericsson unveiled its another dynamic creation or the Sony Ericsson S500i. With loads to offer, the Sony Ericsson S500i is here to take a very good care of your visual pleasure. All the right elements are very well blended to bring the best of mobile designing. One illustrating thing about this gadget is that, its visuals automatically change as the season passes – really amazing! Well, that is not all; its hidden illumination automatically appears, whenever you receive a call.

Enjoy photography like never before with the Sony Ericsson S500i. You can take your shots with its 2.0 mega pixels camera. Just click to treasure all those favorite moments and share with the world by blogging them on your favorite blog site. Beside, you can also send all these pictures directly via email. There are a whole lot of things, which are duly considered before designing the Sony Ericsson S500i. It comes with absolutely stunning aesthetics. Beside, you can enjoy your music with its media player, which is also empowered by a memory stick slot. So, get all your favorite tracks in your very own gadget and get the right feel-whenever you want. You can also play some exciting 3D games and also get quick access to Web browser.

The Sony Ericsson S500i has it all, which you want in a digital gadget. Here, you can easily transfer your music from your personal computer by using Sony Ericsson's reliable Disc2Phone music management software. Among the latest technologies, the Sony Ericsson S500i supports GPRS, EDGE and works on Tri-band network – all at your disposal. So, choose your hue and see the world from different angles. …

Electronics Industry Invests in Fashion Conscious Gadgets

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While gadgets have traditionally been attractive because they do novel or impressive things, many gadgets these days are designed with thought put into how they look. This is true for mobile phones more so than any other type of gadget. For example, the Motorola Razr phone was as much of a fashion statement as it was a useful device. "Was" is the operative word when considering the Razr because it has recently gone out of style and the number of units of the model sold have plummeted. That's illustrative of one of the dangers of making electronic devices that are designed to satisfy the fickle notions of fashion that many people have. That said though, a lot of companies are doing it anyway. For example, LG electronics which is based out of South Korea has jumped onto the fashionable mobile phone bandwagon. LG- which has been known for producing low cost handsets in the past- has more recently collaborated with Prada to produce a handset that bears the Prada name. The Prada phone was developed with image in mind when it came to everything from the look of the actual phone to the icons that go on the screen to the ring tones and to the hard leather case and lint cloth that comes with it.

The Prada phone also has a fair amount of functionality built into it including the ability to take digital photographs. It also has touch screen features and can be used to surf the Internet. The Prada phone is also a multimedia device that can be used to listen to music, look at digital photos, and watch video.

Another venture into the fashion world of LG can be seen in its newer sliding phones. With these gadgets the screen on the phone slides up to reveal the keypad. In addition to being flashy, these phones have some practical benefits as well. The most obvious benefit of this design is the fact that it allows for a larger screen on a more compact device.

In addition to practical concerns, this device also has a fair amount of flair built into it as well. One model has a polished black casing, buttons that glow red, and a screen that becomes a mirror when it's turned off. There's another model that features a shiny metal casing along with similar features to the one mentioned above.

There are a number of problems associated with making phones that are stylish. One problem is economic in nature. Namely, because fashion trends are so fickle and change so quickly, a company that focuses on making fashionable electronic products could quickly see all of its efforts to go the way of the Razr phone if the winds of style blow the wrong way.

The other problem with fashionable electronic devices is that in many ways, achieving a certain look presents engineering problems. For example, polished metal is stylish these days, but metal does not allow mobile phones to transmit and receive signals as …

Motorola Mobiles – Full of Features and Smart Look

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The handsets from Motorola are provided with the best possible features and that too, with extremely good looks. Although each and every device is brilliant in one way or the other, but the latest Motorola mobile phones come complete with innumerable user friendly applications. The Motorola A3100 is a good looking handset which comes in a classy black colored casing. The device is provided with a 2.8 inches TFT touch screen complete with the handwriting recognition feature. It has a 3.2 mega pixel camera which captures quality still images as well as the moving clips. Moreover, the gadget is provided with a second camera which facilitates 3G video calling with the other compatible devices.

The Motorola mobile phones come with the user friendly features and Motorola ROKR W6 is no different. The 3G Smartphone is equipped with a built-in music player which plays the music files in MP3 & AAC + formats. The handset supports MotoID music recognition facility. Apart from this, the built-in WAP 2.0 XHTML web browser assists the users with easy Internet access. The list of these capable gadgets goes on and on, and Motorola L800t enhances the value of the family to a great extent. The device is loaded with a 2 mega pixel camera which gives the resolution of 1600 x 1200 pixels. The Smartphone works on the quad band technology which ensures worldwide roaming, depending on the user's chosen network service provider. It switches between GSM 850, 900, 1800 and 1900 network bands. The user friendly handset is provided with the internal storage capacity of 64 MB. Moreover, the gadget is easy to handle as it weighs 110 grams and the package measures 117 x 49 x 15 mm. So, the brand name of Motorola guarantee high quality devices, flooded with as many updated features as possible. …

Wi-Fi Explained (Part 1)

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About Wi-Fi

Wi-Fi is known as Wireless Fidelity. Wi-Fi allows network connectivity through radio signals without the need for wires. "Wi-Fi Alliance" suggesting the term Wi-Fi. Wi-Fi term is also used as a synonym for any type of 802.11 networks.

About Radio Waves

Radio waves are the longest wavelength waves in the electromagnetic spectrum. The length ranges from the size of a football field to the size of a volley ball. Radio waves carry signals to your radio, TV, mobile, etc.

Access Point Defined

Access Point is the configured node on wireless local area network (WLAN). Access points act as a central receiver and transmitter of WLAN radio signals. Access points are dedicated hardware devices, which consist of antenna, radio transmitter, and built-in network adapter.

Hotspots Explained

Hotspot is an area serviced by an access point which allows Wi-Fi clients to connect to a network. Hotspots are those areas where Wi-Fi is provided on demand. Since Wi-Fi has gained acceptance in many businesses, homes, etc, and nowdays most of the laptops and electronic devices are having inbuilt Wi-Fi access devices; Wi-Fi can act as an alternative to a wired LAN. Places like airports, star hotels, cafés, etc, are the locations where Wi-Fi is available on demand. The places where Wi-Fi is available on demand or free are also known as hotspots.

Wi-Fi & Hotspots

The area covered by one or more interconnected Access Points is called a "Hotspot". The space range Hotspots can cover variants from as little as a single room with wireless-opaque walls or as much as many square miles covered by overlapping access points. Wi-Fi can also be used to create a mesh network. Wi-Fi allows connectivity in peer-to-peer mode, which enables devices to connect directly with each other. This connection mode is useful in consumer gaming and electronics applications.

Certification Issue

When Wi-Fi technology was first commercialized, there were many problems regarding the interaction between different Wi-Fi gadgets. Then a community called "Wi-Fi Alliance" began to solve this issue, also addressed the needs of the end user, and allowed the technology to mature. The Alliance's "Wi-Fi Certified" stamp on Wi-Fi enabled gadgets assures consumers that the stamped products are interoperable amongst each other. Wi-Fi also enables wireless voice applications (VoWLAN or WVOIP). "Wi-Fi Certified" products interact among each other although their manufacturers are different. A "Wi-Fi" certified product can use any brand of access point with any other point of client hardware which is also "Wi-Fi" certified. Any "Wi-Fi" product will work with any non "Wi-Fi" certified product, if the latter uses the same radio frequency as the former.

SSID & its Purpose

Expansion of SSID is Service Set IDentifier. It is a code that attaches to all packages on a wireless network; only to identify each packet as part of that network. The code consists of case-sensitive alphanumeric characters. Wireless devices that attempt to communicate with each other must share the same SSID. The process of connecting a device to a specific wireless network through …

USB Missile Launcher – Be King Of The Office Fun

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USB powered missile launcher is the perfect device you can use to control the space around your cubicle at work. This device comes with three foam missiles which can be fired up to 15 feet from your desk top. If you have not got your hands on this gadget then you are missing out the fun. Although quite intimidating in size, you can make the most fun especially with the wireless missile launcher which you can use to fire anonymously from under your desk.

The good thing about this little toy of war is that you can actually steer it 360 degrees and also up and down when firing. No matter what USB missile launcher you are using, they are usually sold with software that makes controlling the messenger launcher easy. It has a simulated launch pad that produces a lot of noise when firing the missions.

During the firing, this software simulator produces an explosion sound. The good thing is that you can control the amount of volume produced by your speakers. If you want to get the best out of it, turn off the sound from the speakers and fire the missions to unsuspecting collections at work.

Using USB missile longer is very easy, in fact you can teach yourself how to use it with the simple controls. If you do not know how to do it, do not worry yourself. This product always comes with a large poster to help you practice. In addition, you will find tons of information on how to use it including videos on the internet. It can work with any computer or laptop that runs on Windows XP or Vista which has a USB feature. Install today and star pelting everyone in your office. This is actually one of the best things to have ever come out with USB port. …

LG KS360 – Wonderful Gadget!

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LG is really stepping forward to capture the mid range youth market by introducing reasonable priced handsets with stylish features incorporating touch screen displays and other media capabilities in abundance. LG has offered a full QWERTY keyboard in an affordable and small media centric mobile phone named LG KS360.

Some tempting features

  • A camera module of 2 mega pixels has been flanked in the unit with several color effects as mono, negative, sepia and off. The users can also set the quality of images; the different options are super fine, fine and normal.
  • The camera supports capturing pictures by using four resolutions as 320 x 240, 640 x 480, 1280 x 960 and 1600 x 1200. The option of continuous shot is also there like 1, 3,6 and 9 shots.
  • For the amusement of users, a music player has been also been flanked in this mobile phone that supports almost all popular file formats. The users can also record the conversation; voice recording is also provided along with.
  • The internal memory supported by this gadget is of 14 mega bytes that can be expanded up to 2 Giga bytes by using external memory card.
  • Much advanced messaging techniques like SMS, MMS, EMS, Bluetooth message and e-mails. The facility of scheduled SMS is also offered along with group messaging.
  • Bluetooth technology has been also integrated in this elegant design for transferring music tracks and video clips between two or more Bluetooth enabled devices.
  • For ensuring quick data transfer among some compatible devices, the latest techniques offered are GPRS, EDGE, HSDPA, WI-FI and USB support. The support of USB aids to connect the mobile phone with computer system or laptop.
  • Standard battery is embedded in this handset which ensures that customers will receive the services for longer time span.
  • The features set of this luxurious handset does not end here as it contains many more features which are alarm clock, calculator, calendar, stop watch and composer.

The Uniqueness Of The R4 And EZ Flash

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The internet technology has indeed led to the invention of various devices, consoles, cards and other products that make life enjoyable. People now enjoy downloading and playing all kinds of games, music and video files online by making use of most of these products. The R4 and EZ flash are among the latest products that are also contributing to the enjoyment people are having today online.

The R4 Card

The R4 Card also known as R4DS is a storage device that is specifically intended to be used on consoles. The Nintendo DS console is the best device that fits the R4 card. In most cases, the makers of the card designed it to be compatible with most Nintendo consoles for effective usage. The Nintendo console is available for purchase online and other physical computer-gadget shops. Once you have that, the next step is to go for a quality R4 card that can make the console very effective.

The Benefits of the Card

The R4 Card is very necessary for downloading all kinds of games and applications on your Nintendo DS console. You can also use it to download movies, videos and music files. You can equally play the downloaded files effectively without having any hitch along the line. The card simply makes your Nintendo Console very useful.

The EZ Flash

This is a wonderful flash card that is also used with the Nintendo DS console. The term "Ez" connotes the idea of ​​"easy" usage. This is clearly not noticed when you make use of the card on your Nintendo console. It makes the console very easy to use anytime you wish. The EZ cards was introduced into the technology market in the year 2000. Ever since then, it has continued to be very popular among users of the Nintendo console.

Special Features of the EZ Flash

Basically, the EZ flash is a very versatile card known for its multi-purpose capability. You can use it for various purposes right on the Nintendo DS console. The card can help you download all kinds of games and application. You can also use it to download music and video files. When it comes to playing the downloaded files, the flash card is always at its best.

One special feature about EZ is that it's available in various international languages. This makes it very popular as people can enjoy it in their own languages.

Comparing EZ Flash and R4 Cards

Both the EZ Flash and R4 cards are compatible with Nintendo DS consoles. However, the technology used in manufacturing EZ flash is very flexible and qualitatively especially when compared with the R4 card. The EZ cards comes with lots of options. It has a larger storing capacity with distinct features.

Again, you can easily use the features in it to convert Nintendo R4 SDHC into a multimedia. This helps you to play music files and watch your favorite movies and videos as you prefer.

Moreover, the EZ flash is very compatible with Wi-Fi connections. This …

Diet and Healthy Eating – Why People Choose Health Over Fat!

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Diet and healthy eating, among other things is a choice we make every day. Studies show the more choice we have the better we choose when it comes to healthy or fatty comfort foods.

This can be a choice of a salad over a burger, an award winning documentary over a comedy, or a practical appliance over a fun gadget.

The size of the menu in a restaurant is significant in that people make different choices depending on the size of the menu.

The smaller the menu will allow people to choose the old stand by French fries or other comfort foods not necessarily healthy. Longer menus give so many options we need to rationalize what our final choice is.

People will think more about diet and healthy eating when they have more options on a menu or anything else where they need to make an informed decision. People will choose things that are virtuous, because they are easy to justify. This applies to a salad over a burger, a documentary over a comedy and a practical appliance over a fun gadget.

In one study an experiment was done with two groups of people consistent of 60 people in each group. They were to choose their favorite flavor of ice cream from some photographs. The first group was given a choice between one flavor of regular ice cream and one flavor of reduced-fat ice cream. The second group had more choice coming from five regular and five fat-reduced flavors.

Of the group with only one choice 20% chose the reduced-fat ice cream while from the group with more choices 37% chose the reduced-fat ice cream.

In an experiment using different people and food of trays filled with fruit and cookies. As expected 55% chose the "virtuous" fruit over "vice" cookies from the small-choice tray while 76% of participants chose fruit in the large-assortment group.

There was however an important exception revealed in other experiments.

168 people were asked to choose between a computer printer and a fun MP3 player. Each item was in as before a low- and high-assortment group. Before the selection was made the groups were told they had to complete either a low- or high-effort set of calculation problems. In reality they were all doing the exact same nine equations.

The people in the "low-effort" task chose the computer by 48% just as in the previous experiments. The "high-effort" task group feeling they had worked a lot harder than the other group decided to reward themselves with the MP3 player and only 26% chose the computer.

In certain situations it looks like it is easier to justify hedonic items. As an example, you may just have a hard work out in the gym and it is easier to choose chocolate cake over fruit salad because you feel earned it.

The implications are huge for public health officials, and marketers as this information can be used to nudge people to make better health decisions without removing their freedom …

Internet Marketing Vs Traditional Marketing – Can I Abandon Traditional Marketing?

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This is a common question raised by novices in Internet marketing. Actually, it reflects a misunderstanding of the whole concept of Internet marketing. Because of its reliably novel stage, there is a mystique attached to the concept by newcomers and so the question: If I go for Internet marketing, should I abandon traditional marketing (as if one should now exclude the other)?

My simple answer is – why would you? Internet marketing and traditional marketing should complement each other. The Internet simply allows you to extend your reach beyond the current confines of your traditional marketing system such that areas in the world that were previously beyond your reach can now be accessed through the Internet.

To better appreciate that, it would be helpful to know what Internet marketing actually is. In a nutshell, it means putting up a website where you can display the product or service you are selling, and then encouraging people to drop by your site so that you can have buyers or customers. Everything else you will encounter in Internet marketing, including what may initially appear to you as highfalutin terms – like search engine optimization, search engine submission, reciprocal linking, keyword research – are nothing more than part of Internet marketing strategies to bring people to your website so that you will have the chance of making a sale. Without people finding out your website, you will never succeed in Internet marketing.

To better visualize this, consider the example of putting up a store in the physical world. Your store is located in a vast empty prairie. How are you ever make any sale if there are no people around? No matter how good your products or services are, if you have no passers by, if people can not locate you, you're finished. You have a choice of absolutely shutting down the store – or start an aggressive marketing campaign so that people will get to know about the existence of your store. And if you are successful in enticing them, people may start flocking to you to patronize your merchandise. Your strategies may occasionally include distributing leaflets announcing your store, putting up giant air balloons where from a distance, people will spot you, advertising on mass media, an so on.

The same thing happens to a business website – your virtual store in the Internet. Much like that solitary store in the prairie, all business websites initially exist in a much much vaster cyberspace prairie where no one will find you unless you now adopt and implement the well known Internet marketing strategies. But here's the exciting part – the analogy between the physical store and the business website (your Internet store) ends when it comes to their probable reach for potential customers. In that example of a physical store, how far can you reach out physically to attract customers? Realistically, even with a massive advertising campaign, you will most likely attract only people who are living within your immediate locality. Maybe a …