According to a recently made survey, people around the globe considered to download Joomla more than 67 million times. Hence, undoubtedly this is one of most used and most popular Content Management System for the websites. However, recently, Sucuri made a research and according to that survey result, Joomla is the second most affected website platform. The probable reasons are – vulnerable Joomla installations, misconfiguration, third-party extensions having vulnerable code in it or poor hosting practices. Here is a list of a few smart and effective tips that would help to perk up security of your Joomla website.

#1 Stop Installing Excessive Extensions

One of the main reasons behind the immense popularity of Joomla platform is you can easily extend the functionalities of this platform by installing feature-rich extensions. However, most of the Joomla hacks take place as such third-party extensions or plugins follow poor practices. Before installing the extensions on the website, it is advisable to test these in a local environment so that you can clearly assess the stability and value. Do not forget to uninstall a plugin when you do not need it anymore. You should review the Vulnerable Extensions List regularly. Another smart way to improve the security is to use Joomlatools Platform to devise your applications.

#2 Employ a WAF (Web Application Firewall)

Using a WAF is a good practice to perk up the Joomla security. An effective WAF can not only act as an observer for the HTTP applications but can also work as a filter for such applications. Whether you want a cloud solution or simply want to install one solution by yourself on your own server, entirely depends on you. You can get the below-mentioned features if you use a WAF.

– Protection of SQL injection

– Backdoor protection

– Spambot protection

– DDoS protection

– Protection from Brute Force Attack and so on.

#3 Use Powerful Login Details

Once over with the website installation, you should change the default login details. Using the default login username along with the password makes the website more vulnerable. Hence, to protect it from the hackers, you need to change the login details as soon as the installation process is over. It is advisable to avert using common passwords. Create a complicated and long password and keep it safe by storing it in the password manager.

#4 Restrict Directory and File Permissions

Incorrect permissions of directory and file may increase website vulnerability. With 777 permission on the setup, anyone can not only view but can also change your files! If you are using a shared hosting, with this 777 permission set up, any other user would have entire access to the important documents and files. Hence, make sure that you are never using this permission setup. Other than this, you should restrict the directory and file access in such a way so that no one without a permit can get an access to it.

Apart from all the above-mentioned points, you need to take care …

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If you take fish oil supplements, it is important not to exceed the omega 3 recommended dose. Fish oil supplements contain essential omega-3 fatty acids which are good for the health of your body. Therefore taking regular fish oil supplements can only be good for you, right? Not entirely. You can actually have too much of a good thing.

The reason that you need to be careful is because apart from all the good things omega 3 does – and it does plenty – it also has the unique ability to prevent your blood platelets from sticking together and forming dangerous clots. Again, this is a good thing because by thinning your blood it reduces high blood pressure and lessens the risk of a heart attack or stroke.

But this is where you need to be careful. If you take too much blood thinning agents, the anticoagulants can lead to internal bleeding. Gastrointestinal bleeding and bleeding in your brain are two of the most common side effects. This internal bleeding is not something to be taken lightly as it requires urgent medical attention. Keep an eye out for bleeding when you use the toilet, or if you notice that you are beginning to bruise easily or cuts will not stop bleeding for a long time. These are classic symptoms of your blood becoming too thin.

Fortunately, there is an easy solution. Simply cut back on the fish oil supplements you are talking. The main reason this can happen to people is because they follow the manufacturers’ instructions on the label of the bottle and take whatever it tells them. But this can vary anywhere from two thousand to twelve thousand milligrams per day. Studies have shown that taking up to four thousand milligrams per day is the omega 3 recommended dose. As long as you stick within this range you will be perfectly safe. You will get all the benefits of omega-3 fish oil, without any of the dangers.

And there are many outstanding benefits. Our bodies can not manufacture omega-3. We need to either get it from the food we eat or through supplements. Fish is the best way to get it naturally and a diet rich in cold water fish like tuna, mackerel, herring and salmon is recommended. Unfortunately, much of the fish caught today comes from waters contaminated by PCBs, mercury and other chemicals that can damage your body.

So fish oil supplements are the easiest and best way to get the omega 3 your body needs to fight off cardiovascular disease, blocked arteries, diabetes, asthma, arthritis, bowel disease, Alzheimer’s and depression. Omega-3 fatty acids are essential to fighting these diseases and that is why you need them. If you would like to know more about the benefits of fish oil supplements and the omega 3 recommended dose, please visit my website.…

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