Diet and Healthy Eating – Why People Choose Health Over Fat!

Diet and healthy eating, among other things is a choice we make every day. Studies show the more choice we have the better we choose when it comes to healthy or fatty comfort foods.

This can be a choice of a salad over a burger, an award winning documentary over a comedy, or a practical appliance over a fun gadget.

The size of the menu in a restaurant is significant in that people make different choices depending on the size of the menu.

The smaller the menu will allow people to choose the old stand by French fries or other comfort foods not necessarily healthy. Longer menus give so many options we need to rationalize what our final choice is.

People will think more about diet and healthy eating when they have more options on a menu or anything else where they need to make an informed decision. People will … Read More